Continuing on

CRAZY WEEK!  My whole team is in from all over the world, so I’m running around like a chicken with my head cut off.  The good news is, however, I’m still totally following my self-imposed “rules,” and am getting my 10K+ steps everyday. So far, I’m at 9 days in a row!!!

Food yesterday:
Breakfast: omelet with spinach, mushroom, and bacon; iced coffee (black)
Lunch: grilled flank steak, broccoli
Dinner (restaurant): hamburger with bacon and a bit of soft cheese, arugula and cherry tomatoes with olive oil and lemon juice; a few fried mini veal meatballs with artichoke puree
Steps: 10,912

Food today:
Breakfast: iced double espresso (black)
Lunch: Chipotle salad with 1/2 carnitas and 1/2 chicken, pico de gallo, tomatillo salsa, guacamole
Snack: handful almonds & pistachios, iced double espresso (black)
Dinner: “The Wreck” salad (no cheese, with hot peppers and vinegar) from Potbelly
Steps: 10,000 (exactly!)

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