On a (Buffalo) Wing and a Prayer

I know that you’re not supposed to be focused on the scale, but it’s really important for me to stay on track and motivated. So I looked this morning, and I’ve lost 4 lbs. in the last two days! Now, granted, that’s mostly water weight, I know. But I can already tell that some of the bloating is going away. YAY!

I was planning to eat buffalo chicken for at least two meals today, but things changed a bit and I ended up with a bit more diversity (which was good!). Now I’ll just have the chicken in the freezer for the next time I come back to the cabin.

Food today:
Breakfast: Crock-pot Buffalo Chicken, double espresso over ice with heavy whipping cream
Lunch: Pulled pork with a little vinegar BBQ sauce, pimento cheese, celery
Dinner: Salmon poached with olive oil and dill, roasted brussel sprouts, a few bites of mashed roasted sweet potatoes
Activity: 2700 steps (ugh)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s